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Forged pistons and rods are only really needed if you are planing on going BIG horsepower. I have had my D16Y7 turbocharged at 7psi for almost one year and it runs like a top. Absolutely bone stock engine with 34K original miles. It is making 195 HP and 175 lb/ft which is more than enough on a light weight HF to spank a whole bunch of cars on the road.
 
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